| Georef. | | | Itinerary | Travelling method | | Interest |
| | | | | | |
| | | 4S Canneto/Punta Pineda
(AMP Cinque Terre) |  | Canoe
6'-12' | |
| | | 4S Riomaggiore/Beach of Riomaggiore
(AMP Cinque Terre) | | Canoe
3'-6' | |
| | | 4S Riomaggiore/Canneto
(AMP Cinque Terre) | | Canoe
22'-44' | |
| |  | 528c C. Cimo - C. Persico (Via der Predao)
(PN Cinque Terre) |  | On foot
E - Hiking (level)
20 m |   |
| | | 528V Chioso - Navone
(PN Cinque Terre) | | On foot
E - Hiking (level)
40 m | |
| | | 588 (former 14A) Colla Bagari - Felina
(PN Cinque Terre) | | On foot
1 h | |
| |  | A long trekking in the nature
(PR Migliarino San Rossore Massaciuccoli) | | On foot
4 to 5 hours (including 1-hour pause for the lunch... |    |
| |  | Accessible Trail in Val Serenaia
(PR Alpi Apuane) |  | On foot
| |
| |  | Agriculture Itinerary (Val Bratica)
(PR Cento Laghi) | | On foot
touristic. medium/low difficulty
2 h | |
| |  | Alta Val Bratica
(PR Cento Laghi) | | On foot
for hikers
variable depending on the chosen itinerary (about ... |   |
| |  | Appennino Tosco-Emiliano Traverse
Across Appennino Tosco-Emiliano
(PN Appennino Tosco-Emiliano) | | On foot
E+ - Hiking (level)+
| |
| |  | Argegna and Tea
Departure: Giuncugnano
(PN Appennino Tosco-Emiliano) | | On foot
T - Tourist (level)
6 h | |
| |  | At the Foot of Mt. Losanna
Departure: Apella
(PN Appennino Tosco-Emiliano) | | On foot
E+ - Hiking (level)+
7 h | |
| |  | Badignana Valley
Departure: Rif. Lagoni
(PN Appennino Tosco-Emiliano) | | On foot
T - Tourist (level)
3 h 30 m | |
| |  | Bargetana Mountain Hut - Pradarena Pass - Cerreto Pass
3 Lap: Appennino Tosco-Emiliano Traverse
(PN Appennino Tosco-Emiliano) | | On foot
E - Hiking (level)
6 h | |
| |  | Battisti Mountain Hut - Mt. Cusna - Casalino
1 Lap: From Garfagnana to Bismantova
(PN Appennino Tosco-Emiliano) | | On foot
E+ - Hiking (level)+
6 h | |
| |  | Between Mommio and Rosaro
Departure: Casa Giannino
(PN Appennino Tosco-Emiliano) | | On foot
E+ - Hiking (level)+
5 h 30 m |  |
| |  | Bismantova - Cervarezza - Pratizzano
3 Lap: From Garfagnana to Bismantova
(PN Appennino Tosco-Emiliano) | | On foot
E+ - Hiking (level)+
7 h | |
| |  | Blue Itinerary
Piazzale del Lago (1,346) - Pranda Lake (1,273m) - Tornello Road - Morale Road - Cerreto Alpi (921m) - La Gabellina (996m) - Pranda Lake
Departure: Piazzale del Lago del Cerreto
(PN Appennino Tosco-Emiliano) | | On foot
rather demanding
3 h 30 m | |
| |  | Brown Itinerary
Piazzale Lago (1,346m), le Mandrie (1,500m), il Costone (1,607m), Belfiore Pass (1,669m), junction at Fontanini (1,350m), Junction to Rialbero (1,350m), Junction to Mt. Maccagnino (1,330m), Piazzale Lago (1,346m)
Departure: Piazzale del Lago del Cerreto
(PN Appennino Tosco-Emiliano) | | On foot
demanding
4 h 30 m | |
(PR Cento Laghi) (photo by PR Cento Laghi)
