| Georef. | | | Itinerary | Travelling method | | Interest |
| | | | | | |
 | |  | "Grand tour" of the valleys
By bike or by boat in the EDEN
Departure: Soave
(PR Mincio) |    | Boat
|    |
| |  | "Le Margonare"
Cycle-pedestrian Itinerary across Belforte Peat Bogs between the Municipalities of San Martino dall'Argine and Gazzuolo (MN)
(PR Oglio Sud) | | On foot
|   |
| |  | "Ponte della Barca"
Cycle-pedestrian Itinerary in the Municipality of Ostiano
Departure: Castello
(PR Oglio Sud) | | By bike
| |
| | | (SI L17) Radici Pass - Lama Lite Pass
Departure: Passo delle Radici
248 Lap: Sentiero Italia CAI
(PN Appennino Tosco-Emiliano) | | On foot
| |
| | | (SI L18) Lama Lite Pass - Pradarena Pass
Departure: Passo di Lama Lite
249 Lap: Sentiero Italia CAI
(PN Appennino Tosco-Emiliano) | | On foot
| |
| | | (SI L19) Pradarena Pass - Cerreto Pass
Departure: Passo di Pradarena
250 Lap: Sentiero Italia CAI
(PN Appennino Tosco-Emiliano) | | On foot
| |
| | | (SI L20) Cerreto Pass - Sarzana al Monte Acuto Refuge - Lagastrello Barricade - Pratospilla
Departure: Passo del Cerreto
251 Lap: Sentiero Italia CAI
(PN Appennino Tosco-Emiliano) | | On foot
| |
| | | (SI L21) Pratospilla - Fork of Santo Parmense Lake (719-729-723)
Departure: Pratospilla
253 Lap: Sentiero Italia CAI
(PN Appennino Tosco-Emiliano) | | On foot
| |
| | | (SI L22) Fork of Santo Parmense Lake (719-729-723) - Cisa Pass
Departure: Bivio Lago Santo Parmense
254 Lap: Sentiero Italia CAI
(PN Appennino Tosco-Emiliano) | | On foot
| |
| 
|  | 1 - Berceto - Lago Santo Parmense
The first leg of the Alta Via is long and demanding, but offers a wide variety of environments, ranging from the agricultural landscape of the mid Apennines to the rugged peaks of the ridge.
Departure: Berceto
1 Lap: Alta Via dei Parchi
(PN Appennino Tosco-Emiliano) | | On foot
9 h | |
| | | 12 - From Mortara to Garlasco
Departure: Mortara, stazione ferroviaria
12 Lap: Via Francigena
(PR Ticino lombardo) | | On foot
Easy
| |
| |  | 13 - From Garlasco to Pavia
Departure: Garlasco, Chiesa S. Maria Assunta
13 Lap: Via Francigena
(PR Ticino lombardo) | | On foot
Easy
| |
| |  | 14 - From Pavia to Santa Cristina
Departure: Pavia, centro storico
14 Lap: Via Francigena
(PR Ticino lombardo) | | On foot
Easy
| |
| |  | 16 - From Orio Litta to Piacenza
Departure: Orio Litta, Grangia Benedettina
16 Lap: Via Francigena
(PR Trebbia) | | On foot
| |
|
|  | 2 - Lago Santo Parmense - Pratospilla
The long stage runs along the entire “Ridge of the Lakes”, a charming succession of glacial depressions, rocky ridges, polished slabs and grasslands.
Departure: Lago Santo Parmense
2 Lap: Alta Via dei Parchi
(PR Cento Laghi) | | On foot
EE - For expert hikers
8 h 30 m | |
| | | 21 - Argenta - Valli di Comacchio
Departure: Argenta
21 Lap: Via Romea
(PR Delta Po ER) | | On foot
E - Hiking (level)
| |
| |  | 22 - From Cisa Pass to Pontremoli
Departure: Passo della Cisa
22 Lap: Via Francigena
(PN Appennino Tosco-Emiliano) | | On foot
| |
| | | 22 - Valli di Comacchio - Casalborsetti
Departure: Valli di Comacchio
22 Lap: Via Romea
(PR Delta Po ER) | | On foot
E - Hiking (level)
| |
| | | 23 - Casalborsetti - Ravenna
Departure: Casalborsetti
23 Lap: Via Romea
(PR Delta Po ER) | | On foot
E - Hiking (level)
| |
| |  | 23 - From Pontremoli to Aulla
Departure: Pontremoli, Piazza della Repubblica
23 Lap: Via Francigena
(PN Appennino Tosco-Emiliano) | | On foot
| |
Prati di Sara with Mt. Cusna (PN Appennino Tosco-Emiliano) (photo by Appennino Tosco Emiliano)
