Parco Nazionale del Gran Sasso e Monti della Laga

• Trail Conditions: By bike

• Departure: Assergi

•  Download the map (in Italian)
•  Download the map (in Englisch)
• Download the itinerary with bike rental point for GoogleEarth

1) Assergi - San Pietro della Ienca - Assergi
Length: 11.1 km
Difference in height: 254 m
Highest altitude: 1,163 m
Road surface: 100% natural
Duration: about 2 hours
Difficulty level: Medium

2) Assergi - Fonte Cerreto - Assergi
Length: 11.5 km
Difference in height: 255 m
Highest altitude: 1,164 m
Road surface: 80% natural; 20 % asphalt
Duration: about 2 hours
Difficulty level: Medium

3) Vasto loop
Length: 19.8 km
Difference in height: 444 m
Highest altitude: 1,304 m
Road surface: 80% natural; 20 % asphalt
Duration: about 3 hours
Difficulty level: Demanding